Best Hiking First Aid Kit

I see many blog posts that highlight the best first aid kit in general. But none of them really cater to the hiking and backpacking audience. Believe it or not, there really is a difference. You’re going

Getting Started With Croquet

Q: Richie, I loved your buying guide on croquet. I purchased my own set and just got it. Do you have any advice on how to get started with croquet? I’m pretty well-versed in other lawn games,

Golf: Why I Still Play

We’ve talked about golf many times on this blog and that’s with good reason. Actually, there are a few of them hence why this post was created. I want to briefly go over why I still play

Myostatin Inhibitors: Do They Work?

Q: Hi Gary and Richie, I’ve only done a minor amount of research on myostatin. I am still unsure as to what exactly it is or why people get involved with myostatin inhibitors. Can you explain whether

Active Roundup #5

It’s time for Roundup #5! Our last roundup can be found here. Because we’ve been getting a bit more viewers, we should explain our Active Roundups. Basically, we take some of the important posts we’ve published since

Blister Protection and Prevention

When you’re doing a number of exercises, getting blisters can be a big problem. Whether it’s blisters from hiking, jogging around the block, or playing sports, it can happen virtually any time you use your feet. With

Best Longboard Decks & Longboards for Cruising

To all our readers, I am finally back! After a fairly long period of time off from posting on the site, I am back and ready to give more insight on the aspects of a healthy lifestyle.

Weekend Questions: Injured! What to do?

Q: Hey Rich and Gary! I recently had my spring break and decided to take the week off from the gym after reading a few bits online about how taking rest weeks are actually good for your

Callaway Supersoft Review

Golf is one of the most popular sports in the world today and is quite possibly the number one hobby people my age begin taking interest on. Of course, golf is meant for absolutely everyone and I

Feeling lazy? Here are some awesome conveniences of working out today!

People often associate overall health and wellbeing with their weight, body fat percentage, or the amount they can squat/bench/deadlift. While, yes, a large number of people that exercise do so to shed some pounds or gain muscle,